Blog

Asparagus Pasta Salad

Asparagus Pasta Salad

Here’s a different and delicious take on pasta salad. It captures the essence of spring by using fresh, local Ontario ingredients to deliver a dish that’s light, fresh and crisp! Ingredients 1 bunch fresh asparagus, sliced into 1/2 inch pieces 2 cups whole wheat...

read more
Asparagus 101: Choosing & storing

Asparagus 101: Choosing & storing

Start by picking bunches with tightly closed tips. Avoid bunches with hard, white bottom ends because they’ve been out of water or stored for too long. If you don’t have time to hunt down the absolute freshest stuff, you can trim the ends with a knife and place the...

read more
Sweet potato squash soup

Sweet potato squash soup

Tweet View print-friendly version of this recipe (PDF) I think I’ve discovered my new favourite fall vegetable, the sweet potato squash! I first discovered this delicious little beauty at my local organic farmer’s market (the Cabbagetown Farmers' Market) and the...

read more
Roasted black pepper broccoli

Roasted black pepper broccoli

Tweet “Remember when we roasted broccoli and it was soooo good?” said my husband, Dave. That started the process of me playing with different roasted broccoli techniques and spicing to find my favourite combo. We ate broccoli every night for dinner for almost 2 weeks,...

read more
Totally addictive kale salad

Totally addictive kale salad

Tweet There’s something about the crunchy ingredients combined with the rich Asian flavours that makes you want more and more! Another wonderful feature of this salad is that it stands the test of time. You can make it the day before, or have it the next day for...

read more
Sweet potato & eggplant pizza

Sweet potato & eggplant pizza

Tweet View print-friendly version of this recipe (PDF) This pizza recipe is going to blow your mind! The combination of interesting ingredients makes it a winner. Give it a try and let me know what you think. This will make about 3 ten-inch round pizzas. Although,...

read more